How did you become a therapist?

Hello!

My personal journey includes 7 years of study, followed by about 2 years as an

associate, during which I worked under supervision. I obtained a wonderful

education at both Pennsylvania State University for my undergraduate degree in

Psychology and then a master’s in Marital and Family Therapy at the University of San

Diego. My traineeship was at UCSD Reproductive Medicine where I worked with

pregnant and postpartum clients and their families. As an associate, I worked in a

recovery program serving those with addictions and at a group practice that specialized

in couples counseling. I credit these experiences for shaping the kind of care I offer

today.

How can I cover the fee for your session?

To ensure that I meet the highest standard of client care and privacy, I do not accept insurance. This ensures we are not limited to a certain number of sessions per year and that our work stays confidential. You will pay via a secure, convenient app, and I will provide the details once we decide to work together.

Do I offer reduced fees for clients in need?

Yes. I reserve a limited number of sliding-scale spots for clients who may be experiencing financial constraints. If the standard session fee is difficult for you to manage, we can discuss a reduced rate based on your current financial circumstances and what feels realistically sustainable for you.

Sliding-scale availability is limited, so reduced-fee spots are offered based on availability and individual circumstances. If you think this option may be helpful, please feel comfortable bringing it up during your consultation. My goal is to make therapy as accessible as possible while creating a fee that is fair and sustainable for both of us.

Can I use out-of-network benefits to pay for our sessions?

I can provide a superbill. A superbill is like a receipt and requires a diagnosis on record, which your insurance will use to decide whether it is appropriate to compensate for the session. I will require payment upfront, and it is then your responsibility to obtain compensation from your insurance. Unfortunately, this option comes with no guarantees, but some clients have had great success with it. Please contact your insurance provider and see what they cover.

Therapy is so expensive! Why is that?

Therapy is a significant investment, and I understand that the cost can feel like a barrier. You may also wonder why therapy can be so expensive when you can find providers with very different rates.

In this profession, more clients do not necessarily mean better care. I intentionally keep my practice small so that I can give each person the time, attention, and individualized care they deserve. Rather than filling my schedule with as many clients as possible, I prioritize having enough space to be present, prepared, and fully engaged in our work together.